Yoga Literature

39 products

  • Somatic Yoga for Trauma Recovery: Reduce Anxiety, Release Pent-Up Emotions & Tone Your Vagus Nerve in Just 10 Minutes a Day. 52 Illustrated Trauma-Informed Yoga Poses & Guided Sequences For Beginners - zenfulharmony.com
    Somatic Yoga for Trauma Recovery: Reduce Anxiety, Release Pent-Up Emotions & Tone Your Vagus Nerve in Just 10 Minutes a Day. 52 Illustrated Trauma-Informed Yoga Poses & Guided Sequences For Beginners
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    Somatic Yoga for Trauma Recovery: Reduce Anxiety, Release Pent-Up Emotions & Tone Your Vagus Nerve in Just 10 Minutes a Day. 52 Illustrated Trauma-Informed Yoga Poses & Guided Sequences For Beginners
    $32.49 USD
    $38.99 USD $32.49 USD
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  • Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course - zenfulharmony.com
    Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course
    Sold out
    Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course
    $32.49 USD
    $38.95 USD $32.49 USD
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  • Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) - zenfulharmony.com
    Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
    - 14%
    Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
    $38.49 USD
    $44.99 USD $38.49 USD
    - 14%
  • Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga - zenfulharmony.com
    Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
    - 14%
    Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
    $37.49 USD
    $43.81 USD $37.49 USD
    - 14%
  • Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes) - zenfulharmony.com
    Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes)
    - 16%
    Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes)
    $33.49 USD
    $39.95 USD $33.49 USD
    - 16%
  • Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home) - zenfulharmony.com
    Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
    - 16%
    Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
    $33.49 USD
    $39.97 USD $33.49 USD
    - 16%
  • 2,100 Asanas: The Complete Yoga Poses - zenfulharmony.com
    2,100 Asanas: The Complete Yoga Poses
    - 13%
    2,100 Asanas: The Complete Yoga Poses
    $39.49 USD
    $45.54 USD $39.49 USD
    - 13%